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For years, I have served as a useful source to those seeking inspiration, help, or advice. I finally decided to own that role and be intentional about it. I started studying and writing about my passions, my thoughts, and curious wonderings about our world in Yoga, Meditation and the power of Breathwork. I founded Soulful Guided Meditation with a mission to give others a taste of what goes on in my mind, and I have been at it ever since. I incorporated my love for helping others by studying and learning a great deal about anxiety, stress and trauma in order to provide our clients with the full spectrum of help.

Take some time to explore the blog, read something interesting, Schedule a recording session or even listen to some free options and feel free to reach out if you would like to collaborate on a project together.